Tag: Selfcare

Simple Steps For Joining Our Classes

So firstly, let me thank you for deciding to join our online teachings we hope to create a stress-free experience for you. We would suggest you take the following simple steps. Download the free zoom app to your phone or laptop (where you will be watching or partaking in the classes) Log into our website buddhalounge.ie […]

The Importance Of Being You!

Take a pen and paper if you wish and just for a moment sit and pause, now recap on the last couple of days just gone. Start by making a mental or physical list of the things you love to do, the things that make you content, the places and people whose company you enjoy […]